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Blog ArchiveHide


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Improve Your Heart Health Today!

Posted on 02-05-2018

First, how are your New Year's resolutions and goals going? Are you sticking to them? If you haven't, go check out the last blog post on How to Achieve Your New Year's Resolutions L...

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How to Achieve Your New Year's Resolutions Long Term

Posted on 01-03-2018

41-45% of people in the United States make New Year's resolutions for themselves. Of that percentage only 8% actually hold to their resolutions and reach their goals.  Why is...

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Top 5 Chiropractic Myths

Posted on 12-21-2016

TOP 5 CHIROPRACTIC MYTHS! Over the years a number of myths pertaining to chiropractic have been created, mostly by economic competitors and those with differing philosophies. While the majority o...

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7 Habits To Build a Healthy Relationship With Food!

Posted on 10-06-2016

There's a fine line between thinking carefully about what we put into our bodies and obsessing over it or restricting it dangerously. Whether our particular issue is emotional eating, b...

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Counting Sheep (How Not To Go To Sleep!)

Posted on 09-13-2016

Counting Sheep... 9/13/2016   You wake late after hitting the snooze button because you were up all night tossing and turning. You go to back out of your drive way only to knock over you...

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